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The 10 Best Products for Back Pain Relief

The 10 Best Products for Back Pain Relief My back has been hurting on and off for the past 18 years, when at the age of 20 I fell down a flight of stairs on my way to doing the laundry when I [...]

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Positive Mantras for Chronic Pain

Positive Mantras for Chronic Pain When I was 20, I fell down a flight of stairs when I slipped on black ice on my way to doing laundry. It happened so fast that I just remember blacking out for a [...]

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BEWARE OF SUGAR IF YOU HAVE PAIN

BEWARE OF SUGAR IF YOU HAVE PAIN Halloween is almost here and I couldn’t be more excited! I love Halloween for the creativity of the costumes, the outdoor decorations, and the CANDY. I don’t [...]

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Head-To-Toe Health Strategies For Office Workers

Head-To-Toe Health Strategies For Office Workers by Guest Blogger Jennifer McGregor co-founder of PublicHealthLibrary.org Sitting at a computer for 40-50 hours a week can put a strain on your [...]