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The 10 Best Products for Back Pain Relief

The 10 Best Products for Back Pain Relief My back has been hurting on and off for the past 18 years, when at the age of 20 I fell down a flight of stairs on my way to doing the laundry when I [...]

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Best Pain Reliever for Chronic Pain

Best Pain Reliever for Chronic Pain When suffering from chronic pain, not every day is the same. Pain intensity may change based on level of activity, hormone changes, and even the weather can [...]

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Head-To-Toe Health Strategies For Office Workers

Head-To-Toe Health Strategies For Office Workers by Guest Blogger Jennifer McGregor co-founder of PublicHealthLibrary.org Sitting at a computer for 40-50 hours a week can put a strain on your [...]

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Hand Pain may NOT be Carpal Tunnel Syndrome

Do you have hand pain and think it may be carpal tunnel? Here is what you need to know. The good news is that you are a hardworking person, with goals, ambitions, and doing really great work. The [...]

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Tips for Exercising with Bursitis

Exercising with Bursitis The first time I suffered from bursitis, I was out on a long run and felt a small sac of water on the side of my left ankle. I was 26 and never had anything like that [...]

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Carpal Tunnel Syndrome and Worker’s Compensation

Carpal Tunnel Syndrome and Worker’s Compensation Do you sometimes feel like working with carpal tunnel pain is simply unbearable? Like you just want to go home? This is the reality for many [...]

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Bursitis Pain Relief for Work Wellness

What is Bursitis? Bursitis occurs when a structure called “Bursa” gets inflamed or irritated and finding bursitis pain relief is necessary. A bursa is a small fluid-filled sack [...]

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Holiday Foods for Less Pain

When you think of Christmas, you think of cheer and holiday joy. You think of Santa and mistletoe. You think of giving and receiving gifts, and you think of food. Just thinking of Christmas food [...]

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How to Reduce Holiday Work Stress

How to Reduce Holiday Work Stress   There’s an energy in the air during the holiday season that feels like excitement and happiness mixed in with a sense of hurried anticipation, like we feel we [...]

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What Causes Carpal Tunnel Pain?

Carpal Tunnel Syndrome, also referred to as CTS, is a result of the compression of the median nerve moving via the carpal wrist tunnel. The compression is usually due to inflammation caused by [...]

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